About this class
Individualized one-on-one onboarding program teaching the movement index required for CrossFit Austin's group classes, paced to the individual athlete. Most new members take 10-15 sessions before moving to group classes.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is One-on-One Personal Fundamentals?
Individualized one-on-one onboarding program teaching the movement index required for CrossFit Austin's group classes, paced to the individual athlete. Most new members take 10-15 sessions before moving to group classes.
How much does One-on-One Personal Fundamentals cost at CrossFit Austin?
Contact CrossFit Austin for current One-on-One Personal Fundamentals pricing — membership, class-pack, and drop-in options.
Where can I take One-on-One Personal Fundamentals near me?
CrossFit Austin offers One-on-One Personal Fundamentals in Austin, TX at 8708 South Congress, Building C.
More classes at CrossFit Austin
- BIRTHFIT Prenatal & Postpartum FitnessEight-week basic strength and conditioning series for pregnant and postpartum individuals, led by a BIRTHFIT coach, cove...
- Group ClassesOne-hour CrossFit group classes for intermediate-to-advanced athletes, building strength, aerobic capacity, and skill wi...
- Private Training1-on-1 private coaching focused on individual goals such as strength gain, weight loss, accountability, or a more privat...