About this class
Build strength and endurance with high-intensity workouts that are short on time but big on results.
Weekly schedule
Monday
- 5:30 AM–6:30 AMBrett MylesDrop-in
- 6:45 AM–7:45 AMBrett MylesDrop-in
- 8:00 AM–9:00 AMLauren BazanDrop-in
- 11:30 AM–12:30 PMLauren BazanDrop-in
- 4:00 PM–5:00 PMLauren BazanDrop-in
- 5:15 PM–6:15 PMLauren BazanDrop-in
- 6:30 PM–7:30 PMLauren BazanDrop-in
Tuesday
- 5:30 AM–6:30 AMTristen CrockettDrop-in
- 6:45 AM–7:45 AMTristen CrockettDrop-in
- 8:00 AM–9:00 AMLauren BazanDrop-in
- 4:00 PM–5:00 PMMatt ShriverDrop-in
- 5:15 PM–6:15 PMMatt ShriverDrop-in
- 6:30 PM–7:30 PMMatt ShriverDrop-in
Wednesday
- 5:30 AM–6:30 AMLauren BazanDrop-in
- 6:45 AM–7:45 AMLauren BazanDrop-in
- 8:00 AM–9:00 AMLauren BazanDrop-in
- 11:30 AM–12:30 PMLauren BazanDrop-in
- 4:00 PM–5:00 PMMatt ShriverDrop-in
- 5:15 PM–6:15 PMMatt ShriverDrop-in
- 6:30 PM–7:30 PMMatt ShriverDrop-in
Thursday
- 5:30 AM–6:30 AMTristen CrockettDrop-in
- 6:45 AM–7:45 AMTristen CrockettDrop-in
- 8:00 AM–9:00 AMLauren BazanDrop-in
- 4:00 PM–5:00 PMLauren BazanDrop-in
- 5:15 PM–6:15 PMSamuel SimsDrop-in
- 6:30 PM–7:30 PMSamuel SimsDrop-in
Friday
- 5:30 AM–6:30 AMLauren BazanDrop-in
- 6:45 AM–7:45 AMLauren BazanDrop-in
- 8:00 AM–9:00 AMSamuel SimsDrop-in
- 11:30 AM–12:30 PMSamuel SimsDrop-in
- 4:00 PM–5:00 PMTristen CrockettDrop-in
- 5:15 PM–6:15 PMTristen CrockettDrop-in
Frequently asked questions
What is CrossFit?
Build strength and endurance with high-intensity workouts that are short on time but big on results.
When is CrossFit offered at CrossFit Renew?
CrossFit at CrossFit Renew runs Monday at 5:30 AM, Monday at 6:45 AM, Monday at 8:00 AM, Monday at 11:30 AM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 8:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Renew?
Contact CrossFit Renew for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Renew offers CrossFit in Austin, TX at 8120 Research Blvd #103.
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