About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit Kids?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
How much does CrossFit Kids cost at CrossFit Renew?
Contact CrossFit Renew for current CrossFit Kids pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Kids near me?
CrossFit Renew offers CrossFit Kids in Austin, TX at 8120 Research Blvd #103.
More classes at CrossFit Renew
- Community WODGroup workout of the day open to the community.
- CrossFitBuild strength and endurance with high-intensity workouts that are short on time but big on results.
- Open GymSelf-directed training time.
- Personal TrainingA passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
- Pregnant/Postpartum
- Renew 360
- Work Your WeaknessOpen training block to focus on skill work and accessory movements.