About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 7:00 AM–8:00 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
Frequently asked questions
What is MetCon+?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is MetCon+ offered at FitHub CrossFit REP?
MetCon+ at FitHub CrossFit REP runs Tuesday at 7:00 AM, Thursday at 7:00 AM. See the full weekly schedule above.
How much does MetCon+ cost at FitHub CrossFit REP?
Memberships at FitHub CrossFit REP start at $149/month and include MetCon+. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MetCon+ near me?
FitHub CrossFit REP offers MetCon+ in Austin, TX at 10603 Metric Blvd.
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