About this class
Flex time to work on additional strength, skills, or conditioning of your choice with coach guidance.
Weekly schedule
Friday
- 4:15 PM–5:20 PMJeremy LopezDrop-in
Frequently asked questions
What is Flex: Open Gym?
Flex time to work on additional strength, skills, or conditioning of your choice with coach guidance.
When is Flex: Open Gym offered at CrossFit SoChac?
Flex: Open Gym at CrossFit SoChac runs Friday at 4:15 PM. See the full weekly schedule above.
How much does Flex: Open Gym cost at CrossFit SoChac?
Memberships at CrossFit SoChac start at $95/month and include Flex: Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flex: Open Gym near me?
CrossFit SoChac offers Flex: Open Gym in Austin, TX at 11600 Menchaca Rd #301.
More classes at CrossFit SoChac
- CrossFitFunctional fitness workouts that are different every day and modified to help each athlete achieve their goals. Adapted...
- HyroxHybrid fitness race training class combining running and functional movements.
- LegendsGroup fitness class program at CrossFit SoChac.
- Sports PerformanceYouth Sports Performance program for co-ed athletes ages 12-15, focused on developing strength, conditioning, and athlet...
- WeightliftingOlympic weightlifting class focused on the snatch and clean & jerk.