About this class
Controlled movement exercises inspired by the classical Pilates mat sequence, focusing on posture, spinal flexibility and abdominal strength.
Weekly schedule
Tuesday
- 8:15 AM–9:15 AMRebecca R.Drop-in
- 6:00 PM–7:00 PMJaya Z.Drop-in
Thursday
- 8:15 AM–9:15 AMRebecca R.Drop-in
Saturday
- 9:30 AM–10:30 AMJaya Z.Drop-in
Frequently asked questions
What is Mat Pilates?
Controlled movement exercises inspired by the classical Pilates mat sequence, focusing on posture, spinal flexibility and abdominal strength.
When is Mat Pilates offered at East Communities YMCA?
Mat Pilates at East Communities YMCA runs Tuesday at 8:15 AM, Tuesday at 6:00 PM, Thursday at 8:15 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Mat Pilates cost at East Communities YMCA?
Memberships at East Communities YMCA start at $25/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
East Communities YMCA offers Mat Pilates in Austin, TX at 5315 Ed Bluestein Blvd..
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