FitnessBoss

Senior Fit Strength

at East Communities YMCA · Austin, TX

All levels45 min

About this class

A class designed specifically for seniors that combines a cardio workout followed by a strength workout, focusing on balance, stability and functional movement.

Weekly schedule

Monday
  • 11:00 AM–12:00 PMClarence W.Drop-in
Tuesday
  • 10:30 AM–11:15 AMClarence W.Drop-in
  • 11:30 AM–12:15 PMJaya Z.Drop-in
Wednesday
  • 11:00 AM–12:00 PMClarence W.Drop-in
Thursday
  • 10:30 AM–11:15 AMClarence W.Drop-in
  • 11:30 AM–12:15 PMJaya Z.Drop-in

Frequently asked questions

What is Senior Fit Strength?

A class designed specifically for seniors that combines a cardio workout followed by a strength workout, focusing on balance, stability and functional movement.

When is Senior Fit Strength offered at East Communities YMCA?

Senior Fit Strength at East Communities YMCA runs Monday at 11:00 AM, Tuesday at 10:30 AM, Tuesday at 11:30 AM, Wednesday at 11:00 AM, Thursday at 10:30 AM, Thursday at 11:30 AM. See the full weekly schedule above.

How much does Senior Fit Strength cost at East Communities YMCA?

Memberships at East Communities YMCA start at $25/month and include Senior Fit Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Senior Fit Strength near me?

East Communities YMCA offers Senior Fit Strength in Austin, TX at 5315 Ed Bluestein Blvd..

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