About this class
A barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formula that exhausts muscles using light weights, while performing high repetitions.
Weekly schedule
- 12:30 PM–1:30 PMSean M.Drop-in
- 8:30 AM–9:30 AMLeAnne O.Drop-in
- 9:30 AM–10:30 AMAmanda F.Drop-in
- 7:00 PM–8:00 PMSean M.Drop-in
- 8:30 AM–9:30 AMDwi C.Drop-in
- 5:30 PM–6:30 PMDwi C.Drop-in
- 9:30 AM–10:30 AMAmanda F.Drop-in
- 7:00 PM–8:00 PMSean M.Drop-in
- 6:00 AM–7:00 AMJulie L.Drop-in
- 8:30 AM–9:30 AMLeAnne O.Drop-in
- 5:30 PM–6:30 PMBrian J.Drop-in
Frequently asked questions
What is Les Mills BodyPump?
A barbell workout designed to get you lean, toned and fit. Class will target each muscle group effectively with a formula that exhausts muscles using light weights, while performing high repetitions.
When is Les Mills BodyPump offered at Northwest Family YMCA?
Les Mills BodyPump at Northwest Family YMCA runs Sunday at 12:30 PM, Monday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 7:00 PM, Wednesday at 8:30 AM, Wednesday at 5:30 PM, Thursday at 9:30 AM, Thursday at 7:00 PM, Friday at 6:00 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Les Mills BodyPump cost at Northwest Family YMCA?
Memberships at Northwest Family YMCA start at $25/month and include Les Mills BodyPump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills BodyPump near me?
Northwest Family YMCA offers Les Mills BodyPump in Austin, TX at 5807 McNeil Dr..
More classes at Northwest Family YMCA
- Aqua Fit - CardioA low-impact class performed in deeper water designed to improve joint stability, coordination, heart health, and streng...
- Aqua Fit - StrengthA workout that utilizes resistance training, cross training and resistance balls to provide an overall workout at a begi...
- Aqua Fit - Tai ChiA water-based class combining the principles of Tai Chi with the soothing properties of water, enhancing balance, flexib...
- Aqua YogaA water-based class combining the fluidity of yoga with the core-strengthening principles of Pilates.
- Ashtanga YogaA vigorous, strength-building, flexibility-deepening vinyasa yoga following a specific sequence of postures, held for ap...
- BarreA fusion class working with the ballet barre, combining elements of Pilates, ballet, yoga and muscular endurance trainin...
- Cardio Dance FunkA dance-based fitness class choreographed to mainstream musical hits (Instructor Choice).
- Cardio Dance FusionA dance-based fitness class choreographed to mainstream musical hits (Instructor Choice).