About this class
Controlled movement exercises inspired by the classical mat sequence created by Joseph Pilates, focusing on posture, spinal flexibility and abdominal strength.
Weekly schedule
Thursday
- 6:00 AM–7:00 AMNicolette S.Drop-in
- 6:45 PM–7:30 PMJodi M.Drop-in
Frequently asked questions
What is Mat Pilates?
Controlled movement exercises inspired by the classical mat sequence created by Joseph Pilates, focusing on posture, spinal flexibility and abdominal strength.
When is Mat Pilates offered at Northwest Family YMCA?
Mat Pilates at Northwest Family YMCA runs Thursday at 6:00 AM, Thursday at 6:45 PM. See the full weekly schedule above.
How much does Mat Pilates cost at Northwest Family YMCA?
Memberships at Northwest Family YMCA start at $25/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Northwest Family YMCA offers Mat Pilates in Austin, TX at 5807 McNeil Dr..
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