About this class
Chair-supported seated and standing postures designed to increase flexibility, balance, and range of movement, with restorative breathing exercises.
Weekly schedule
Tuesday
- 11:00 AM–11:55 AMJoAnn G.Drop-in
Thursday
- 11:00 AM–11:55 AMJoAnn G.Drop-in
Frequently asked questions
What is Senior Fit - Chair?
Chair-supported seated and standing postures designed to increase flexibility, balance, and range of movement, with restorative breathing exercises.
When is Senior Fit - Chair offered at Northwest Family YMCA?
Senior Fit - Chair at Northwest Family YMCA runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Senior Fit - Chair cost at Northwest Family YMCA?
Memberships at Northwest Family YMCA start at $25/month and include Senior Fit - Chair. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Fit - Chair near me?
Northwest Family YMCA offers Senior Fit - Chair in Austin, TX at 5807 McNeil Dr..
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