FitnessBoss

Senior Fit - Strength

at Northwest Family YMCA · Austin, TX

All levels60 min

About this class

A class designed specifically for seniors that combines a cardio workout followed by a strength workout, focusing on balance, stability and functional movement.

Weekly schedule

Monday
  • 11:00 AM–12:00 PMAlice F.Drop-in
  • 12:00 PM–1:00 PMAlice F.Drop-in
Wednesday
  • 11:00 AM–12:00 PMSandi C.Drop-in
  • 12:00 PM–1:00 PMKesha N.Drop-in
Friday
  • 11:00 AM–11:45 AMAlice F.Drop-in

Frequently asked questions

What is Senior Fit - Strength?

A class designed specifically for seniors that combines a cardio workout followed by a strength workout, focusing on balance, stability and functional movement.

When is Senior Fit - Strength offered at Northwest Family YMCA?

Senior Fit - Strength at Northwest Family YMCA runs Monday at 11:00 AM, Monday at 12:00 PM, Wednesday at 11:00 AM, Wednesday at 12:00 PM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Senior Fit - Strength cost at Northwest Family YMCA?

Memberships at Northwest Family YMCA start at $25/month and include Senior Fit - Strength. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Senior Fit - Strength near me?

Northwest Family YMCA offers Senior Fit - Strength in Austin, TX at 5807 McNeil Dr..

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