About this class
A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way, held outdoors at The Grove.
Weekly schedule
Friday
- 8:30 AM–9:30 AMMeredith F.Drop-in
Frequently asked questions
What is Slow Flow Yoga (Outdoors)?
A slow-paced flow class that allows ample opportunity to explore the subtlety of the breath and engage with postures in a soothing and intentional way, held outdoors at The Grove.
When is Slow Flow Yoga (Outdoors) offered at Northwest Family YMCA?
Slow Flow Yoga (Outdoors) at Northwest Family YMCA runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Slow Flow Yoga (Outdoors) cost at Northwest Family YMCA?
Memberships at Northwest Family YMCA start at $25/month and include Slow Flow Yoga (Outdoors). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga (Outdoors) near me?
Northwest Family YMCA offers Slow Flow Yoga (Outdoors) in Austin, TX at 5807 McNeil Dr..
More classes at Northwest Family YMCA
- Aqua Fit - CardioA low-impact class performed in deeper water designed to improve joint stability, coordination, heart health, and streng...
- Aqua Fit - StrengthA workout that utilizes resistance training, cross training and resistance balls to provide an overall workout at a begi...
- Aqua Fit - Tai ChiA water-based class combining the principles of Tai Chi with the soothing properties of water, enhancing balance, flexib...
- Aqua YogaA water-based class combining the fluidity of yoga with the core-strengthening principles of Pilates.
- Ashtanga YogaA vigorous, strength-building, flexibility-deepening vinyasa yoga following a specific sequence of postures, held for ap...
- BarreA fusion class working with the ballet barre, combining elements of Pilates, ballet, yoga and muscular endurance trainin...
- Cardio Dance FunkA dance-based fitness class choreographed to mainstream musical hits (Instructor Choice).
- Cardio Dance FusionA dance-based fitness class choreographed to mainstream musical hits (Instructor Choice).