FitnessBoss

Align + Flow

at Practice Yoga Austin · Austin, TX

All levels60 min

About this class

Refine your practice with cues that support the structure and integrity of the posture with deeper somatic awareness. Interactive practice engaging new techniques for physical, emotional, and communal wellbeing.

Weekly schedule

Tuesday
  • 1:00 PM–2:00 PMKate RuanoDrop-in
Wednesday
  • 5:30 PM–6:30 PMDiana PaschalDrop-in
Thursday
  • 10:00 AM–11:15 AMAfton CarrawayDrop-in
Saturday
  • 10:00 AM–11:00 AMRey CardenasDrop-in

Frequently asked questions

What is Align + Flow?

Refine your practice with cues that support the structure and integrity of the posture with deeper somatic awareness. Interactive practice engaging new techniques for physical, emotional, and communal wellbeing.

When is Align + Flow offered at Practice Yoga Austin?

Align + Flow at Practice Yoga Austin runs Tuesday at 1:00 PM, Wednesday at 5:30 PM, Thursday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Align + Flow cost at Practice Yoga Austin?

Memberships at Practice Yoga Austin start at $108/month and include Align + Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Align + Flow near me?

Practice Yoga Austin offers Align + Flow in Austin, TX at 1103 East 6th Street.

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