Weekly schedule
Monday
- 8:15 AM–9:15 AMCydney ErvinDrop-in
Wednesday
- 11:30 AM–12:30 PMCydney ErvinDrop-in
Frequently asked questions
When is Mindfulness + Flow offered at Practice Yoga Austin?
Mindfulness + Flow at Practice Yoga Austin runs Monday at 8:15 AM, Wednesday at 11:30 AM. See the full weekly schedule above.
How much does Mindfulness + Flow cost at Practice Yoga Austin?
Memberships at Practice Yoga Austin start at $108/month and include Mindfulness + Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindfulness + Flow near me?
Practice Yoga Austin offers Mindfulness + Flow in Austin, TX at 1103 East 6th Street.
More classes at Practice Yoga Austin
- ALIGNA great alternative to Vinyasa, the focal point of Align is shape, safety and shri (radiance or emanation), using precis...
- Align + FlowRefine your practice with cues that support the structure and integrity of the posture with deeper somatic awareness. In...
- Functional VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Hip Mobility + FlowRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Motown VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Slow VinyasaBeginner friendly! All levels welcome. A slower-paced Vinyasa where breath is coordinated with movement in a continuous...
- Slow Vinyasa + MeditateVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Supine Somatic Flow