About this class
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
Weekly schedule
- 9:00 AM–10:00 AMNathan GonzalezDrop-in
- 5:30 PM–6:30 PMAlyson HagglundDrop-in
Frequently asked questions
What is Hyrox?
Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.
When is Hyrox offered at SoLa CrossFit?
Hyrox at SoLa CrossFit runs Tuesday at 9:00 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Hyrox cost at SoLa CrossFit?
Contact SoLa CrossFit for current Hyrox pricing — membership, class-pack, and drop-in options.
Where can I take Hyrox near me?
SoLa CrossFit offers Hyrox in Austin, TX at 2119 Goodrich Avenue.