About this class
50-minute class focused on core, obliques, and lower body.
Weekly schedule
Sunday
- 8:30 AM–9:20 AMAmanda S.Drop-in
Saturday
- 9:30 AM–10:20 AMSydney V.Drop-in
Frequently asked questions
What is Focus50: Core + Obliques + Lower Body?
50-minute class focused on core, obliques, and lower body.
When is Focus50: Core + Obliques + Lower Body offered at [solidcore]?
Focus50: Core + Obliques + Lower Body at [solidcore] runs Sunday at 8:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Focus50: Core + Obliques + Lower Body cost at [solidcore]?
Memberships at [solidcore] start at $97/month and include Focus50: Core + Obliques + Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Focus50: Core + Obliques + Lower Body near me?
[solidcore] offers Focus50: Core + Obliques + Lower Body in Austin, TX at 4601 North Lamar Blvd 506.
More classes at [solidcore]
- Advanced50: Full BodyAdvanced full-body class for experienced [solidcore] clients.
- Focus50: Core + Lower + Upper Body50-minute class focused on core, lower, and upper body.
- Focus50: Core + Obliques + Upper Body50-minute class focused on core, obliques, and upper body.
- Power30: Core + Lower Body30-minute focused core and lower body session.
- Power30: Core + Obliques30-minute focused core and obliques session.
- Signature50: Full BodyFull-body low-impact, high-intensity workout on the [solidcore] machine. Occasionally themed with special playlists.
- Starter50: Intro To [solidcore]Introductory class for new clients covering the fundamentals of the [solidcore] method.