About this class
30-minute focused core and lower body session.
Weekly schedule
Friday
- 12:30 PM–1:00 PMAdam P.Drop-in
Frequently asked questions
What is Power30: Core + Lower Body?
30-minute focused core and lower body session.
When is Power30: Core + Lower Body offered at [solidcore]?
Power30: Core + Lower Body at [solidcore] runs Friday at 12:30 PM. See the full weekly schedule above.
How much does Power30: Core + Lower Body cost at [solidcore]?
Memberships at [solidcore] start at $97/month and include Power30: Core + Lower Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power30: Core + Lower Body near me?
[solidcore] offers Power30: Core + Lower Body in Austin, TX at 4601 North Lamar Blvd 506.
More classes at [solidcore]
- Advanced50: Full BodyAdvanced full-body class for experienced [solidcore] clients.
- Focus50: Core + Lower + Upper Body50-minute class focused on core, lower, and upper body.
- Focus50: Core + Obliques + Lower Body50-minute class focused on core, obliques, and lower body.
- Focus50: Core + Obliques + Upper Body50-minute class focused on core, obliques, and upper body.
- Power30: Core + Obliques30-minute focused core and obliques session.
- Signature50: Full BodyFull-body low-impact, high-intensity workout on the [solidcore] machine. Occasionally themed with special playlists.
- Starter50: Intro To [solidcore]Introductory class for new clients covering the fundamentals of the [solidcore] method.