About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Recovery?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Recovery cost at Travis County Strength?
Memberships at Travis County Strength start at $79/month and include Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Recovery near me?
Travis County Strength offers Recovery in Austin, TX at 813 Morrow Street.
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