Strength & Conditioning

at Travis County Strength · Austin, TX

All levels60 min

About this class

We keep things simple, not easy. Tried and true methods of strength development combined with extended-duration conditioning work, built to be inclusive of all experience and fitness levels while fostering a supportive community.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMTravis HolleyDrop-in
  • 6:45 AM–7:45 AMTravis HolleyDrop-in
  • 8:00 AM–9:00 AMElliott CoffeyDrop-in
  • 9:15 AM–10:15 AMElliott CoffeyDrop-in
  • 10:30 AM–11:30 AMElliott CoffeyDrop-in
  • 12:00 PM–1:00 PMElliott CoffeyDrop-in
  • 4:00 PM–5:00 PMJen TroconisDrop-in
  • 5:15 PM–6:15 PMTravis HolleyDrop-in
  • 6:30 PM–7:30 PMTravis HolleyDrop-in
Tuesday
  • 5:30 AM–6:30 AMElliott CoffeyDrop-in
  • 6:45 AM–7:45 AMElliott CoffeyDrop-in
  • 8:00 AM–9:00 AMElliott CoffeyDrop-in
  • 9:15 AM–10:15 AMElliott CoffeyDrop-in
  • 12:00 PM–1:00 PMDani RingDrop-in
  • 4:00 PM–5:00 PMTravis HolleyDrop-in
  • 5:15 PM–6:15 PMTravis HolleyDrop-in
  • 6:30 PM–7:30 PMTravis HolleyDrop-in
Wednesday
  • 5:30 AM–6:30 AMElliott CoffeyDrop-in
  • 6:45 AM–7:45 AMElliott CoffeyDrop-in
  • 8:00 AM–9:00 AMElliott CoffeyDrop-in
  • 9:15 AM–10:15 AMJen TroconisDrop-in
  • 12:00 PM–1:00 PMJen TroconisDrop-in
  • 4:00 PM–5:00 PMJen TroconisDrop-in
  • 5:15 PM–6:15 PMTravis HolleyDrop-in
  • 6:30 PM–7:30 PMTravis HolleyDrop-in
Thursday
  • 5:30 AM–6:30 AMElliott CoffeyDrop-in
  • 6:45 AM–7:45 AMElliott CoffeyDrop-in
  • 8:00 AM–9:00 AMElliott CoffeyDrop-in
  • 9:15 AM–10:15 AMElliott CoffeyDrop-in
  • 12:00 PM–1:00 PMDani RingDrop-in
  • 4:00 PM–5:00 PMTravis HolleyDrop-in
  • 5:15 PM–6:15 PMTravis HolleyDrop-in
  • 6:30 PM–7:30 PMTravis HolleyDrop-in
Friday
  • 5:30 AM–6:30 AMDani RingDrop-in
  • 6:45 AM–7:45 AMDani RingDrop-in
  • 8:00 AM–9:00 AMElliott CoffeyDrop-in
  • 9:15 AM–10:15 AMElliott CoffeyDrop-in
  • 10:30 AM–11:30 AMElliott CoffeyDrop-in
  • 12:00 PM–1:00 PMElliott CoffeyDrop-in
  • 4:00 PM–5:00 PMTravis HolleyDrop-in
  • 5:15 PM–6:15 PMTravis HolleyDrop-in

Frequently asked questions

What is Strength & Conditioning?

We keep things simple, not easy. Tried and true methods of strength development combined with extended-duration conditioning work, built to be inclusive of all experience and fitness levels while fostering a supportive community.

When is Strength & Conditioning offered at Travis County Strength?

Strength & Conditioning at Travis County Strength runs Monday at 5:30 AM, Monday at 6:45 AM, Monday at 8:00 AM, Monday at 9:15 AM, Monday at 10:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:30 AM. See the full weekly schedule above.

How much does Strength & Conditioning cost at Travis County Strength?

Memberships at Travis County Strength start at $79/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Conditioning near me?

Travis County Strength offers Strength & Conditioning in Austin, TX at 813 Morrow Street.

More classes at Travis County Strength