About this class
We keep things simple, not easy. Tried and true methods of strength development combined with extended-duration conditioning work, built to be inclusive of all experience and fitness levels while fostering a supportive community.
Weekly schedule
- 5:30 AM–6:30 AMTravis HolleyDrop-in
- 6:45 AM–7:45 AMTravis HolleyDrop-in
- 8:00 AM–9:00 AMElliott CoffeyDrop-in
- 9:15 AM–10:15 AMElliott CoffeyDrop-in
- 10:30 AM–11:30 AMElliott CoffeyDrop-in
- 12:00 PM–1:00 PMElliott CoffeyDrop-in
- 4:00 PM–5:00 PMJen TroconisDrop-in
- 5:15 PM–6:15 PMTravis HolleyDrop-in
- 6:30 PM–7:30 PMTravis HolleyDrop-in
- 5:30 AM–6:30 AMElliott CoffeyDrop-in
- 6:45 AM–7:45 AMElliott CoffeyDrop-in
- 8:00 AM–9:00 AMElliott CoffeyDrop-in
- 9:15 AM–10:15 AMElliott CoffeyDrop-in
- 12:00 PM–1:00 PMDani RingDrop-in
- 4:00 PM–5:00 PMTravis HolleyDrop-in
- 5:15 PM–6:15 PMTravis HolleyDrop-in
- 6:30 PM–7:30 PMTravis HolleyDrop-in
- 5:30 AM–6:30 AMElliott CoffeyDrop-in
- 6:45 AM–7:45 AMElliott CoffeyDrop-in
- 8:00 AM–9:00 AMElliott CoffeyDrop-in
- 9:15 AM–10:15 AMJen TroconisDrop-in
- 12:00 PM–1:00 PMJen TroconisDrop-in
- 4:00 PM–5:00 PMJen TroconisDrop-in
- 5:15 PM–6:15 PMTravis HolleyDrop-in
- 6:30 PM–7:30 PMTravis HolleyDrop-in
- 5:30 AM–6:30 AMElliott CoffeyDrop-in
- 6:45 AM–7:45 AMElliott CoffeyDrop-in
- 8:00 AM–9:00 AMElliott CoffeyDrop-in
- 9:15 AM–10:15 AMElliott CoffeyDrop-in
- 12:00 PM–1:00 PMDani RingDrop-in
- 4:00 PM–5:00 PMTravis HolleyDrop-in
- 5:15 PM–6:15 PMTravis HolleyDrop-in
- 6:30 PM–7:30 PMTravis HolleyDrop-in
- 5:30 AM–6:30 AMDani RingDrop-in
- 6:45 AM–7:45 AMDani RingDrop-in
- 8:00 AM–9:00 AMElliott CoffeyDrop-in
- 9:15 AM–10:15 AMElliott CoffeyDrop-in
- 10:30 AM–11:30 AMElliott CoffeyDrop-in
- 12:00 PM–1:00 PMElliott CoffeyDrop-in
- 4:00 PM–5:00 PMTravis HolleyDrop-in
- 5:15 PM–6:15 PMTravis HolleyDrop-in
Frequently asked questions
What is Strength & Conditioning?
We keep things simple, not easy. Tried and true methods of strength development combined with extended-duration conditioning work, built to be inclusive of all experience and fitness levels while fostering a supportive community.
When is Strength & Conditioning offered at Travis County Strength?
Strength & Conditioning at Travis County Strength runs Monday at 5:30 AM, Monday at 6:45 AM, Monday at 8:00 AM, Monday at 9:15 AM, Monday at 10:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Monday at 6:30 PM, Tuesday at 5:30 AM. See the full weekly schedule above.
How much does Strength & Conditioning cost at Travis County Strength?
Memberships at Travis County Strength start at $79/month and include Strength & Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength & Conditioning near me?
Travis County Strength offers Strength & Conditioning in Austin, TX at 813 Morrow Street.
More classes at Travis County Strength
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- SAW
- StrongmanStrongman-style implement training with stones, yokes, sandbags, and sleds alongside classic barbell lifts.