About this class
Run x Lift format combining treadmill interval cardio with full-body floor strength training.
Weekly schedule
Sunday
- 8:30 AM–9:20 AMJohn Michael R.Drop-in
- 9:40 AM–10:30 AMJohn Michael R.Drop-in
- 10:50 AM–11:40 AMWill B.Drop-in
- 12:00 PM–12:50 PMWill B.Drop-in
- 1:10 PM–2:00 PMKelsey R.Drop-in
Friday
- 5:15 AM–6:05 AMMichele F.Drop-in
- 6:25 AM–7:15 AMMichele F.Drop-in
- 7:35 AM–8:25 AMPeter John R.Drop-in
- 10:00 AM–10:50 AMPeter John R.Drop-in
- 12:15 PM–1:05 PMMichele F.Drop-in
- 3:10 PM–4:00 PMKelsey R.Drop-in
- 4:20 PM–5:10 PMKelsey R.Drop-in
Frequently asked questions
What is RUN x LIFT: Total Body?
Run x Lift format combining treadmill interval cardio with full-body floor strength training.
When is RUN x LIFT: Total Body offered at Barry's Dallas?
RUN x LIFT: Total Body at Barry's Dallas runs Sunday at 8:30 AM, Sunday at 9:40 AM, Sunday at 10:50 AM, Sunday at 12:00 PM, Sunday at 1:10 PM, Friday at 5:15 AM, Friday at 6:25 AM, Friday at 7:35 AM, Friday at 10:00 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does RUN x LIFT: Total Body cost at Barry's Dallas?
Memberships at Barry's Dallas start at $245/month and include RUN x LIFT: Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RUN x LIFT: Total Body near me?
Barry's Dallas offers RUN x LIFT: Total Body in Dallas, TX at 3600 McKinney Ave. Ste. 150.
More classes at Barry's Dallas
- RUN x LIFT: Abs & AssRun x Lift format combining treadmill interval cardio with floor strength training focused on abs and glutes.
- RUN x LIFT: Arms & AbsRun x Lift format combining treadmill interval cardio with arms and abs floor strength training.
- RUN x LIFT: Barry's Sprint ClubSprint-focused variant of the Run x Lift format.
- RUN x LIFT: Chest, Back, & AbsRun x Lift format combining treadmill interval cardio with chest, back, and abs floor strength training.
- RUN x LIFT: Dirty ThirtyExtended Run x Lift class variant.
- RUN x LIFT: Full Body-Lower FocusRun x Lift format combining treadmill interval cardio with lower-body focused floor strength training.
- RUN x LIFT: Full Body-Upper FocusRun x Lift format combining treadmill interval cardio with upper-body focused floor strength training.
- RUN x LIFT: One RounderSingle-round Run x Lift class variant.