About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 10:30 AM–11:00 AMAudresha LynnDrop-in
Frequently asked questions
What is Quick HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is Quick HIIT offered at Equinox Highland Park?
Quick HIIT at Equinox Highland Park runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Quick HIIT cost at Equinox Highland Park?
Memberships at Equinox Highland Park start at $255/month and include Quick HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Quick HIIT near me?
Equinox Highland Park offers Quick HIIT in Dallas, TX at 4023 Oak Lawn Avenue.
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