About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 11:00 AM–12:00 PMDeidra DemensDrop-in
Frequently asked questions
What is Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Slow Flow Yoga offered at Equinox Highland Park?
Slow Flow Yoga at Equinox Highland Park runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Slow Flow Yoga cost at Equinox Highland Park?
Memberships at Equinox Highland Park start at $255/month and include Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow Yoga near me?
Equinox Highland Park offers Slow Flow Yoga in Dallas, TX at 4023 Oak Lawn Avenue.
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