About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 7:00 PM–7:45 PMBilly GillDrop-in
Frequently asked questions
What is Yin Yoga Meditation?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga Meditation offered at Equinox Highland Park?
Yin Yoga Meditation at Equinox Highland Park runs Thursday at 7:00 PM. See the full weekly schedule above.
How much does Yin Yoga Meditation cost at Equinox Highland Park?
Memberships at Equinox Highland Park start at $255/month and include Yin Yoga Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga Meditation near me?
Equinox Highland Park offers Yin Yoga Meditation in Dallas, TX at 4023 Oak Lawn Avenue.
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