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HYROX Prep / Full Body Circuit 45

at GRIT Fitness · Dallas, TX

All levels45 min

About this class

Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.

Weekly schedule

Monday
  • 5:45 AM–6:30 AMLauren FrancoDrop-in
Tuesday
  • 4:30 PM–5:15 PMBrielle OkenfussDrop-in
  • 5:45 PM–6:30 PMAbbey HellerDrop-in
Wednesday
  • 5:45 PM–6:30 PMAmanda SilveraDrop-in
Saturday
  • 8:30 AM–9:15 AMBrielle OkenfussDrop-in

Frequently asked questions

What is HYROX Prep / Full Body Circuit 45?

Hyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functional workout stations. Classes blend running endurance with sled pushes, wall balls, rowing, and carries to build race-ready conditioning.

When is HYROX Prep / Full Body Circuit 45 offered at GRIT Fitness?

HYROX Prep / Full Body Circuit 45 at GRIT Fitness runs Monday at 5:45 AM, Tuesday at 4:30 PM, Tuesday at 5:45 PM, Wednesday at 5:45 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does HYROX Prep / Full Body Circuit 45 cost at GRIT Fitness?

Memberships at GRIT Fitness start at $49/month and include HYROX Prep / Full Body Circuit 45. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take HYROX Prep / Full Body Circuit 45 near me?

GRIT Fitness offers HYROX Prep / Full Body Circuit 45 in Dallas, TX at 1729 Irving Blvd, Suite 101.

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