About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:00 AMCandice SandersDrop-in
- 10:00 AM–10:30 AMAnna BrownDrop-in
Frequently asked questions
What is Pure Strength 30?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Pure Strength 30 offered at GRIT Fitness?
Pure Strength 30 at GRIT Fitness runs Saturday at 9:30 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Pure Strength 30 cost at GRIT Fitness?
Memberships at GRIT Fitness start at $49/month and include Pure Strength 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pure Strength 30 near me?
GRIT Fitness offers Pure Strength 30 in Dallas, TX at 1729 Irving Blvd, Suite 101.
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