About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 AM–6:45 AMWill TuckerDrop-in
- 6:00 AM–6:45 AMMegan WhiteDrop-in
Frequently asked questions
What is 45 Min. HIIT Arms & Abs?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is 45 Min. HIIT Arms & Abs offered at TruFusion?
45 Min. HIIT Arms & Abs at TruFusion runs Tuesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does 45 Min. HIIT Arms & Abs cost at TruFusion?
Memberships at TruFusion start at $44/month and include 45 Min. HIIT Arms & Abs. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 45 Min. HIIT Arms & Abs near me?
TruFusion offers 45 Min. HIIT Arms & Abs in Dallas, TX at 9100 North Central Expressway Suite 116.
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