About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 9:00 AM–9:45 AMKristina CarmonaDrop-in
- 5:30 PM–6:15 PMKristina CarmonaDrop-in
Frequently asked questions
What is 45 Min. HIIT Full Body (Power)?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is 45 Min. HIIT Full Body (Power) offered at TruFusion?
45 Min. HIIT Full Body (Power) at TruFusion runs Monday at 9:00 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does 45 Min. HIIT Full Body (Power) cost at TruFusion?
Memberships at TruFusion start at $44/month and include 45 Min. HIIT Full Body (Power). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 45 Min. HIIT Full Body (Power) near me?
TruFusion offers 45 Min. HIIT Full Body (Power) in Dallas, TX at 9100 North Central Expressway Suite 116.
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