About this class
Begins and ends with yoga to warm up and cool down the body. HIIT-format class to build full body strength and power. Music driven, 45 minutes, all levels welcomed.
Weekly schedule
Tuesday
- 7:00 AM–7:45 AMHeidi KnightDrop-in
Frequently asked questions
What is Strength+?
Begins and ends with yoga to warm up and cool down the body. HIIT-format class to build full body strength and power. Music driven, 45 minutes, all levels welcomed.
When is Strength+ offered at Indigo Yoga?
Strength+ at Indigo Yoga runs Tuesday at 7:00 AM. See the full weekly schedule above.
How much does Strength+ cost at Indigo Yoga?
Memberships at Indigo Yoga start at $40/month and include Strength+. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength+ near me?
Indigo Yoga offers Strength+ in Fort Worth, TX at 5111 Pershing Ave.
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