About this gym
F45 Training Midtown Houston offers functional group fitness classes, reimagined. More than just a gym, F45 is a total wellness solution for every body, combining 5,000+ dynamic, energy-packed movements and over 80 workouts to help members unlock their inner athlete. Classes blend team training with the effectiveness and attention of a certified personal trainer.
Classes offered
Class schedule
- Drop-in OKDown Under8:30 AM–9:15 AM · Blanca Luna
- Drop-in OKMondrian 309:45 AM–10:30 AM · Emily Singer
- Drop-in OKF45 Run Club9:00 AM–9:45 AM · Blanca Luna
- Drop-in OKMaximus10:00 AM–10:45 AM · Alvaro Gonzalez
- Drop-in OKMaximus11:00 AM–11:45 AM · Alvaro Gonzalez
- Drop-in OKMaximus12:00 PM–12:45 PM · Alvaro Gonzalez
- Drop-in OKRedline5:15 AM–6:00 AM · Blanca Luna
- Drop-in OKRedline6:05 AM–6:50 AM · Blanca Luna
- Drop-in OKRedline8:00 AM–8:45 AM · Blanca Luna
- Drop-in OKRedline12:00 PM–12:45 PM · Blanca Luna
- Drop-in OKRedline5:30 PM–6:15 PM · Blanca Luna
- Drop-in OKRedline6:30 PM–7:15 PM · Blanca Luna
- Drop-in OKPinnacle5:15 AM–6:00 AM · Alvaro Gonzalez
- Drop-in OKPinnacle6:05 AM–6:50 AM · Alvaro Gonzalez
- Drop-in OKPinnacle8:00 AM–8:45 AM · Alvaro Gonzalez
- Drop-in OKPinnacle12:00 PM–12:45 PM · Kendrick Jackson
- Drop-in OKPinnacle5:30 PM–6:15 PM · Kendrick Jackson
- Drop-in OKPinnacle6:30 PM–7:15 PM · Kendrick Jackson
- Drop-in OKTriple Threat5:15 AM–6:00 AM · Alvaro Gonzalez
- Drop-in OKTriple Threat6:05 AM–6:50 AM · Alvaro Gonzalez
- Drop-in OKTriple Threat8:00 AM–8:45 AM · Alvaro Gonzalez
- Drop-in OKTriple Threat12:00 PM–12:45 PM · Blanca Luna
- Drop-in OKTriple Threat5:30 PM–6:15 PM · Chelsey Coleman
- Drop-in OKTriple Threat6:30 PM–7:15 PM · Chelsey Coleman
- Drop-in OKPegasus5:15 AM–6:00 AM · Kendrick Jackson
- Drop-in OKPegasus6:05 AM–6:50 AM · Kendrick Jackson
- Drop-in OKPegasus8:00 AM–8:45 AM · Kendrick Jackson
- Drop-in OKPegasus12:00 PM–12:45 PM · Kendrick Jackson
- Drop-in OKPegasus4:30 PM–5:15 PM · Kendrick Jackson
- Drop-in OKSpartan8:00 AM–8:45 AM
- Drop-in OKHYROX Signature Teaser9:15 AM–10:00 AM · Kendrick Jackson
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