FitnessBoss

StrengthCON Seven

at Facet Seven Heights · Houston, TX

All levels60 min

About this class

Small group training combining strength, interval training, and yoga into an easy-to-follow one-hour program with an emphasis on injury-free progress.

Weekly schedule

Monday
  • 12:00 PM–1:00 PMSawyer ScottDrop-in
Tuesday
  • 5:25 PM–6:25 PMSawyer ScottDrop-in
  • 6:30 PM–7:30 PMEmma CaldwellDrop-in
Wednesday
  • 5:15 AM–6:15 AMMegan WalshDrop-in
  • 12:00 PM–1:00 PMSawyer ScottDrop-in
Thursday
  • 5:25 PM–6:25 PMSawyer ScottDrop-in
  • 6:30 PM–7:30 PMEmma CaldwellDrop-in
Friday
  • 5:15 AM–6:15 AMMegan WalshDrop-in
  • 12:00 PM–1:00 PMSawyer ScottDrop-in
Saturday
  • 11:00 AM–12:00 PMSawyer ScottDrop-in

Frequently asked questions

What is StrengthCON Seven?

Small group training combining strength, interval training, and yoga into an easy-to-follow one-hour program with an emphasis on injury-free progress.

When is StrengthCON Seven offered at Facet Seven Heights?

StrengthCON Seven at Facet Seven Heights runs Monday at 12:00 PM, Tuesday at 5:25 PM, Tuesday at 6:30 PM, Wednesday at 5:15 AM, Wednesday at 12:00 PM, Thursday at 5:25 PM, Thursday at 6:30 PM, Friday at 5:15 AM, Friday at 12:00 PM, Saturday at 11:00 AM. See the full weekly schedule above.

How much does StrengthCON Seven cost at Facet Seven Heights?

Memberships at Facet Seven Heights start at $77/month and include StrengthCON Seven. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take StrengthCON Seven near me?

Facet Seven Heights offers StrengthCON Seven in Houston, TX at 2505 W 11th St.

More classes at Facet Seven Heights