About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:00 AM–11:00 AMNaomiDrop-in
Frequently asked questions
What is Beginners Flow ALIGN (Non Heated)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginners Flow ALIGN (Non Heated) offered at Obsidian Flow?
Beginners Flow ALIGN (Non Heated) at Obsidian Flow runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does Beginners Flow ALIGN (Non Heated) cost at Obsidian Flow?
Memberships at Obsidian Flow start at $101/month and include Beginners Flow ALIGN (Non Heated). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Beginners Flow ALIGN (Non Heated) near me?
Obsidian Flow offers Beginners Flow ALIGN (Non Heated) in Houston, TX at 228 E 27th St.
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