FitnessBoss

Hot Mat Pilates CORE

at Obsidian Flow · Houston, TX

All levels60 min

About this class

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMLindseyDrop-in
Wednesday
  • 5:30 PM–6:30 PMChristineDrop-in
Friday
  • 8:00 AM–9:00 AMLindseyDrop-in
Saturday
  • 4:00 PM–5:00 PMChristineDrop-in

Frequently asked questions

What is Hot Mat Pilates CORE?

Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.

When is Hot Mat Pilates CORE offered at Obsidian Flow?

Hot Mat Pilates CORE at Obsidian Flow runs Tuesday at 6:00 AM, Wednesday at 5:30 PM, Friday at 8:00 AM, Saturday at 4:00 PM. See the full weekly schedule above.

How much does Hot Mat Pilates CORE cost at Obsidian Flow?

Memberships at Obsidian Flow start at $101/month and include Hot Mat Pilates CORE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hot Mat Pilates CORE near me?

Obsidian Flow offers Hot Mat Pilates CORE in Houston, TX at 228 E 27th St.

More classes at Obsidian Flow