About this class
Infrared-heated, beat-based format with high reps, light-to-medium weights, and a low-impact cardio section for total-body tone.
Weekly schedule
- 11:45 AM–12:30 PMJoseDrop-in
- 5:30 AM–6:15 AMAbigailDrop-in
- 6:30 AM–7:15 AMGustavoDrop-in
- 9:45 AM–10:30 AMKarsonDrop-in
- 8:30 AM–9:15 AMJoseDrop-in
- 9:45 AM–10:30 AMAbigailDrop-in
- 4:30 PM–5:15 PMJackieDrop-in
- 5:30 PM–6:15 PMGustavoDrop-in
- 5:30 AM–6:15 AMJackieDrop-in
- 6:30 AM–7:15 AMAbigailDrop-in
- 9:45 AM–10:30 AMGustavoDrop-in
- 4:30 PM–5:15 PMAbigailDrop-in
- 7:30 AM–8:15 AMAbigailDrop-in
- 8:30 AM–9:15 AMJoseDrop-in
- 9:30 AM–10:15 AMJackieDrop-in
Frequently asked questions
What is HEATED SCULPT?
Infrared-heated, beat-based format with high reps, light-to-medium weights, and a low-impact cardio section for total-body tone.
When is HEATED SCULPT offered at RYDE Heights?
HEATED SCULPT at RYDE Heights runs Sunday at 11:45 AM, Monday at 5:30 AM, Monday at 6:30 AM, Monday at 9:45 AM, Tuesday at 8:30 AM, Tuesday at 9:45 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Friday at 5:30 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does HEATED SCULPT cost at RYDE Heights?
Memberships at RYDE Heights start at $120/month and include HEATED SCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HEATED SCULPT near me?
RYDE Heights offers HEATED SCULPT in Houston, TX at 402 West 11th Street.
More classes at RYDE Heights
- CORE
- RYDEBeat-driven indoor cycling — a 45-minute, full-body ride powered by House, Trap, Electro, and Pop.
- RYDE 60 MINThe signature beat-driven RYDE cycling class extended to a 60-minute full-body ride.
- STRENGTHA 45-minute, beat-based strength and conditioning class — structured lifting blocks and HIIT intervals.