About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Saturday
- 9:00 AM–9:55 AMKristine MDrop-in
Frequently asked questions
What is Pop Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pop Pilates offered at Tellepsen Family Downtown YMCA?
Pop Pilates at Tellepsen Family Downtown YMCA runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Pop Pilates cost at Tellepsen Family Downtown YMCA?
Contact Tellepsen Family Downtown YMCA for current Pop Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pop Pilates near me?
Tellepsen Family Downtown YMCA offers Pop Pilates in Houston, TX at 808 Pease Street.
More classes at Tellepsen Family Downtown YMCA
- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- BollyX
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- CHISEL
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Family YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Fit in 60
- ForeverWell Balance