About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 8:45 AM–9:35 AMMichelle GDrop-in
- 8:45 AM–9:35 AMMichelle GDrop-in
Frequently asked questions
What is SilverSneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers Classic offered at Tellepsen Family Downtown YMCA?
SilverSneakers Classic at Tellepsen Family Downtown YMCA runs Monday at 8:45 AM, Wednesday at 8:45 AM. See the full weekly schedule above.
How much does SilverSneakers Classic cost at Tellepsen Family Downtown YMCA?
Contact Tellepsen Family Downtown YMCA for current SilverSneakers Classic pricing — membership, class-pack, and drop-in options.
Where can I take SilverSneakers Classic near me?
Tellepsen Family Downtown YMCA offers SilverSneakers Classic in Houston, TX at 808 Pease Street.
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