About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
Friday
- 8:30 AM–9:25 AMGloria LDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Tellepsen Family Downtown YMCA?
Yin Yoga at Tellepsen Family Downtown YMCA runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Tellepsen Family Downtown YMCA?
Contact Tellepsen Family Downtown YMCA for current Yin Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yin Yoga near me?
Tellepsen Family Downtown YMCA offers Yin Yoga in Houston, TX at 808 Pease Street.
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