About this class
Paced slower than one breath per movement, developing strength, flexibility, and balance through Vinyasa flow.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Flow?
Paced slower than one breath per movement, developing strength, flexibility, and balance through Vinyasa flow.
How much does Slow Flow cost at The Preserve?
Contact The Preserve for current Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Slow Flow near me?
The Preserve offers Slow Flow in Houston, TX at 3303 Audley St.
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