About this class
Strengthen your core, improve posture, and build total-body stability through low-impact, controlled movement.
Weekly schedule
Sunday
- 9:00 AM–9:45 AMSuad RamirezDrop-in
Tuesday
- 11:30 AM–12:15 PMAlexandria AlvarezDrop-in
- 7:00 PM–7:45 PMBani GholamvaisiDrop-in
Thursday
- 11:30 AM–12:15 PMAlexandria AlvarezDrop-in
- 7:00 PM–7:45 PMBani GholamvaisiDrop-in
Saturday
- 9:00 AM–9:45 AMSuad RamirezDrop-in
Frequently asked questions
What is Mat Pilates?
Strengthen your core, improve posture, and build total-body stability through low-impact, controlled movement.
When is Mat Pilates offered at Urban Fit Yoga?
Mat Pilates at Urban Fit Yoga runs Sunday at 9:00 AM, Tuesday at 11:30 AM, Tuesday at 7:00 PM, Thursday at 11:30 AM, Thursday at 7:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Mat Pilates cost at Urban Fit Yoga?
Memberships at Urban Fit Yoga start at $99/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates near me?
Urban Fit Yoga offers Mat Pilates in Houston, TX at 5702 Feagan Street.
More classes at Urban Fit Yoga
- Bikram Hot YogaTraditional heated yoga practice that builds strength, flexibility, balance, and endurance. Offered as the original 90-m...
- Heated Stretch Yoga TherapyTherapeutic stretching in a heated room that builds strength, flexibility, and mobility while easing tight, tired muscle...
- Sound Bath MeditationPeaceful meditation with calming sounds and vibrations that ease the body and quiet the mind. Scheduled as Sound Bath &...
- Stretch Yoga TherapyImprove flexibility, restore mobility, and relieve chronic pain and muscle tightness through therapeutic stretching and...
- Vin Yin YogaMove through an energizing flow, then settle into deep, restorative stretches. Combines Vinyasa and Yin Yoga.
- Vinyasa YogaLink movement and breath through a varied, flowing practice. All levels welcome.