FitnessBoss

Stretch Yoga Therapy

at Urban Fit Yoga · Houston, TX

All levels60 min

About this class

Improve flexibility, restore mobility, and relieve chronic pain and muscle tightness through therapeutic stretching and guided movement, designed for every body. Scheduled sessions run as Yin Yoga format.

Weekly schedule

Sunday
  • 12:00 PM–1:00 PMWayne CampbellDrop-in
Monday
  • 8:00 AM–9:00 AMWayne CampbellDrop-in
  • 11:30 AM–12:30 PMWayne CampbellDrop-in
  • 5:00 PM–6:00 PMWayne CampbellDrop-in
Tuesday
  • 6:00 AM–7:00 AMWayne CampbellDrop-in
Wednesday
  • 8:00 AM–9:00 AMWayne CampbellDrop-in
  • 11:30 AM–12:30 PMWayne CampbellDrop-in
  • 5:00 PM–6:00 PMWayne CampbellDrop-in
Thursday
  • 6:00 AM–7:00 AMWayne CampbellDrop-in
Friday
  • 8:00 AM–9:00 AMWayne CampbellDrop-in
  • 11:30 AM–12:30 PMWayne CampbellDrop-in
Saturday
  • 12:00 PM–1:00 PMWayne CampbellDrop-in

Frequently asked questions

What is Stretch Yoga Therapy?

Improve flexibility, restore mobility, and relieve chronic pain and muscle tightness through therapeutic stretching and guided movement, designed for every body. Scheduled sessions run as Yin Yoga format.

When is Stretch Yoga Therapy offered at Urban Fit Yoga?

Stretch Yoga Therapy at Urban Fit Yoga runs Sunday at 12:00 PM, Monday at 8:00 AM, Monday at 11:30 AM, Monday at 5:00 PM, Tuesday at 6:00 AM, Wednesday at 8:00 AM, Wednesday at 11:30 AM, Wednesday at 5:00 PM, Thursday at 6:00 AM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Stretch Yoga Therapy cost at Urban Fit Yoga?

Memberships at Urban Fit Yoga start at $99/month and include Stretch Yoga Therapy. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Stretch Yoga Therapy near me?

Urban Fit Yoga offers Stretch Yoga Therapy in Houston, TX at 5702 Feagan Street.

More classes at Urban Fit Yoga