About this class
High-intensity strength and cardio class synchronized with 12 songs, each corresponding to a specific muscle group. Part of Fit2Thrive small-group training (fee-based, not included with annual membership).
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HIIT?
High-intensity strength and cardio class synchronized with 12 songs, each corresponding to a specific muscle group. Part of Fit2Thrive small-group training (fee-based, not included with annual membership).
How much does HIIT cost at Thrive?
Memberships at Thrive start at $12/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Thrive offers HIIT in Lewisville, TX at 1950 S. Valley Parkway.
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