About this class
Improves balance and coordination while increasing strength and flexibility in a fun, social class designed for the Active Adult community.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Silver Sit N Fit?
Improves balance and coordination while increasing strength and flexibility in a fun, social class designed for the Active Adult community.
How much does Silver Sit N Fit cost at Thrive?
Memberships at Thrive start at $12/month and include Silver Sit N Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Sit N Fit near me?
Thrive offers Silver Sit N Fit in Lewisville, TX at 1950 S. Valley Parkway.
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