About this class
Beginner strength circuit class with stations designed to enhance balance, coordination, strength, and flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength Basics?
Beginner strength circuit class with stations designed to enhance balance, coordination, strength, and flexibility.
How much does Strength Basics cost at Thrive?
Memberships at Thrive start at $12/month and include Strength Basics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Basics near me?
Thrive offers Strength Basics in Lewisville, TX at 1950 S. Valley Parkway.
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