About this class
Barbell-based strength training program focused on progressive strength training with proper form, tailored to all fitness levels.
Weekly schedule
- 5:15 AM–6:15 AMDannyDrop-in
- 6:30 AM–7:30 AMDannyDrop-in
- 8:30 AM–9:30 AMDannyDrop-in
- 4:15 PM–5:15 PMAnthonyDrop-in
- 5:30 PM–6:30 PMAnthonyDrop-in
- 6:45 PM–7:45 PMAnthonyDrop-in
- 5:15 AM–6:15 AMMarkDrop-in
- 6:30 AM–7:30 AMMarkDrop-in
- 8:30 AM–9:30 AMMarkDrop-in
- 4:15 PM–5:15 PMMarkDrop-in
- 5:30 PM–6:30 PMMark
- 6:45 PM–7:45 PMMarkDrop-in
Frequently asked questions
What is LIFT?
Barbell-based strength training program focused on progressive strength training with proper form, tailored to all fitness levels.
When is LIFT offered at Harter Strength & Conditioning?
LIFT at Harter Strength & Conditioning runs Wednesday at 5:15 AM, Wednesday at 6:30 AM, Wednesday at 8:30 AM, Wednesday at 4:15 PM, Wednesday at 5:30 PM, Wednesday at 6:45 PM, Friday at 5:15 AM, Friday at 6:30 AM, Friday at 8:30 AM, Friday at 4:15 PM. See the full weekly schedule above.
How much does LIFT cost at Harter Strength & Conditioning?
Memberships at Harter Strength & Conditioning start at $89/month and include LIFT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LIFT near me?
Harter Strength & Conditioning offers LIFT in McKinney, TX at 6951 S. Custer Rd. #600.