About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 1:00 PM–1:30 PMCristina RodriguezDrop-in
- 1:00 PM–1:30 PMRey RodriguezDrop-in
Frequently asked questions
What is Adult Figher Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Adult Figher Mobility offered at Dominion MMA?
Adult Figher Mobility at Dominion MMA runs Tuesday at 1:00 PM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Adult Figher Mobility cost at Dominion MMA?
Contact Dominion MMA for current Adult Figher Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Adult Figher Mobility near me?
Dominion MMA offers Adult Figher Mobility in San Antonio, TX at 9910 W Loop 1604 N #117.
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