About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
- 1:30 PM–2:15 PMDrop-in
Frequently asked questions
What is SILVER SNEAKERS CLASSIC?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SILVER SNEAKERS CLASSIC offered at Gold's Gym San Antonio Bulverde?
SILVER SNEAKERS CLASSIC at Gold's Gym San Antonio Bulverde runs Monday at 1:30 PM, Tuesday at 1:30 PM, Wednesday at 1:30 PM, Thursday at 1:30 PM, Friday at 1:30 PM. See the full weekly schedule above.
How much does SILVER SNEAKERS CLASSIC cost at Gold's Gym San Antonio Bulverde?
Memberships at Gold's Gym San Antonio Bulverde start at $29/month and include SILVER SNEAKERS CLASSIC. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SILVER SNEAKERS CLASSIC near me?
Gold's Gym San Antonio Bulverde offers SILVER SNEAKERS CLASSIC in San Antonio, TX at 17934 Bulverde.
More classes at Gold's Gym San Antonio Bulverde
- BODYCOMBAT
- BODYPUMP
- BODYSTEP
- CARDIO DANCE
- CYCLE 30Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- CYCLE INTERVAL TRAININGHIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch c...
- DRIVE
- GAINS