About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SILVER SNEAKERS YOGA?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
How much does SILVER SNEAKERS YOGA cost at Gold's Gym San Antonio Bulverde?
Memberships at Gold's Gym San Antonio Bulverde start at $29/month and include SILVER SNEAKERS YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SILVER SNEAKERS YOGA near me?
Gold's Gym San Antonio Bulverde offers SILVER SNEAKERS YOGA in San Antonio, TX at 17934 Bulverde.
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