About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:15 AM–11:15 AMRichard GarciaDrop-in
Frequently asked questions
What is Pilates Mat/Floorwork?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat/Floorwork offered at MBS Fitness?
Pilates Mat/Floorwork at MBS Fitness runs Saturday at 10:15 AM. See the full weekly schedule above.
How much does Pilates Mat/Floorwork cost at MBS Fitness?
Memberships at MBS Fitness start at $75/month and include Pilates Mat/Floorwork. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat/Floorwork near me?
MBS Fitness offers Pilates Mat/Floorwork in San Antonio, TX at 1115 S. Alamo St. (1st floor of St. Benedict's Lofts).
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