The KoR

1955 Upper Beechwood Ave, Sarasota, FL, 34231

About this gym

The KoR started with a simple frustration: nowhere in Sarasota to train without the fanaticism of CrossFit, the chaos of big-box gyms, or the cost of full-time personal trainers. So the founders built a private club for adults serious about strength, longevity and recovery, surrounded by people who feel the same. The club offers coach-guided strength and conditioning classes plus open-floor access, three salt-water cold plunges at different temperatures, and a 30-person sauna with dual lighting and a subwoofer sound system.

Classes offered

Hours

Monday 06:00–11:00, 15:00–19:00
Tuesday 06:00–11:00, 15:00–19:00
Wednesday 06:00–11:00, 15:00–19:00
Thursday 06:00–11:00, 15:00–19:00
Friday 06:00–11:00, 15:00–19:00
Saturday 08:00–11:00
SundayClosed
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