About this gym
The Twirl Girls Fitness Club is Greensboro, NC's boutique pole studio, built around one pole and limited class spots so every session feels personal, focused, and curated. Founded and led by Amaris Mitchell (Coach Am), the club offers beginner-friendly foundations classes, strength and flow progressions, floorwork, and choreography/expression classes, along with private lessons and guest workshops. Classes are intentionally kept semi-private, capped at three to five students, to support safer progression, personalized coaching, and an inclusive, body-positive learning environment.
Classes offered
Class schedule
- Drop-in OKFoundations at the Club (Level 0)5:30 PM–6:30 PM
- Strength at the Club6:45 PM–7:45 PM
- Drop-in OKClub Flow5:30 PM–6:30 PM
- The Twirl Girls Expression Lab6:45 PM–7:45 PM
- Foundations at the Club (Level 1)5:30 PM–6:30 PM
- The Twirl Girls Floorplay6:45 PM–7:45 PM
Membership & pricing
Platinum Immersion Membership - I
Best for the beginner or intermediate student who wants a consistent weekly training rhythm. Includes 4 group classes each monthly cycle (no rollover credits) and access to the Twirl Girls experience in a supportive small-group environment.
6-month contract
Platinum Immersion Membership - II
Best for the student who wants to train more often, progress faster, and fully plug into the studio. Includes 8 group classes each monthly cycle (no rollover credits) and more opportunities to grow through your regular classes and members-only studio experiences.
6-month contract
The Luxe Pack (20 classes)
20 semi-private classes over six months, with curated instruction, priority booking, and intimate small-group attention.
The Momentum Pack (10 classes)
10 classes over 12 weeks with priority access to small group classes and personalized instruction.
The Spark Pack (5 classes)
PopularDesigned for new Twirl Girls to explore pole fitness in a small, curated setting of just 5 students per class.
Private Lesson
A personalized 60-minute one-on-one session.
Foundations at the Club (Level 0)
Single drop-in class for beginners.
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