Total Fitness Kickboxing
5915 Getwell Rd Suite 1, Southaven, MS, 38672
About this gym
Total Fitness Kickboxing provides a fun and effective full-body workout led by dedicated trainers who guide members through punching and kicking combinations on individual professional kickboxing bags, combined with bodyweight movements like push-ups and squats to build lean muscle, strength, and cardiovascular health. Classes are 100% beginner friendly, co-ed, and fully modifiable for injuries or fitness level, with no sparring or physical contact between members.
Classes offered
Class schedule
- Drop-in OKFitness Kickboxing9:00 AM–9:45 AM
- Drop-in OKFitness Kickboxing4:00 PM–4:45 PM
- Drop-in OKFitness Kickboxing6:30 PM–7:15 PM
- Drop-in OKFitness Kickboxing5:30 AM–6:15 AM
- Drop-in OKFitness Kickboxing9:00 AM–9:45 AM
- Drop-in OKFitness Kickboxing5:15 PM–6:00 PM
- Drop-in OKFitness Kickboxing8:00 AM–8:45 AM
- Drop-in OKFitness Kickboxing9:00 AM–9:45 AM
- Drop-in OKFitness Kickboxing10:00 AM–10:45 AM
Reviews
Sign in to reviewMore gyms like this
Bei Shaolin Kung Fu Institute is a martial arts & combat sports gym in Memphis, TN. Classes on offer include Beginner Adults Shaolin Kung Fu, Beginner Little Shaolin Warriors, Cardio Kickboxing, Chi Gong & Tai Chi, Intermediate/Advanced Shaolin Kung Fu, and Northern Shaolin…
Westpoint Martial Arts Academy is a martial arts & combat sports gym in Memphis, TN. Classes on offer include Adults Advanced Class, Adults Intermediate Class, Adults NEW Beginner Class, Little Ninjas/Dragons, Weapons Class, and Youth Advanced Class. The weekly schedule runs…
Brazilian Jiu-Jitsu gym in the heart of Midtown Memphis, led by black belt Alexandre Meadows.
Kids ninja warrior training gym in Memphis, TN building strength, confidence, and character through obstacle course training.